Whole Wheat Applesauce Cinnamon Muffins
129
Applesauce Cinnamon Muffins recipe
Ingredients
| 1 ¼ | cups |
bran
cereal, uncooked |
|
| 1 | cup |
whole-wheat flour
|
|
| 2 | teaspoons |
cinnamon
ground |
|
| 1 | teaspoon |
baking powder
|
|
| ¾ | teaspoon |
baking soda
|
|
| ½ | teaspoon |
salt
|
|
| ¾ | cup |
applesauce
unsweetened |
|
| ½ | cup |
honey
|
|
| ½ | cup |
vegetable oil
|
|
| 1 | each |
eggs
|
|
| 1 | teaspoon |
vanilla extract
pure |
|
| ¼ | cup |
walnuts
optional |
Directions
Preheat oven to 375℉ (190℃). Coat 12 medium-size cups with vegetables oil or line with paper baking cups.
In medium bowl combine Oat Bran cereal, flour, cinnamon, baking powder, soda, and salt. In large bowl combine applesauce, honey, oil, egg, and vanilla. Stir in dry ingredients; mix well. Stir in nuts.
Fill prepared muffin cup almost full. Bake 15 to 20 minutes or until golden brown. Serve warm.
Nutrition Facts
Serving Size 66g (2.3 oz)Amount per Serving
Calories 21051% of calories from fat
% Daily Value *
Total Fat 12g
18%
Saturated Fat 2g
8%
Trans Fat
0g
Cholesterol 16mg
5%
Sodium 140mg
6%
Total Carbohydrate
9g
9%
Dietary Fiber 3g
13%
Sugars g
Protein
8g
Vitamin A 1%
•
Vitamin C 6%
Calcium 3%
•
Iron 7%
* based on a 2,000 calorie diet
How is this calculated?
