561 healthy recipes

Great ham roll!

Make a cup of nice tea for yourself instead of coffee, a different refreshing taste!

In Japan, miso soup is a traditional breakfast food–sipped hot, directly from the bowl. It is incredibly simple to prepare and can be put together in roughly the same amount of time it takes to brew a cup of tea. You can transfer the soup to a wide-neck thermos and take it to work for a nourishing mid-morning break as well. Miso has numerous health benefits, but is especially renowned for its probiotics properties, which help balance intestinal flora. It also contains good amounts of vitamin B12.

This is a very nice mushrooms recipe, very light and nutritional. It is also a good accompaniment too.

It is a satisfying and healthy breakfast.

A quick and easy berry shake that's loaded with antioxidants.

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This is really a perfect oatmeal for breakfast.