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Grilled Sweet Peppers

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Submitted by dee robin

YIELD

4 servings

PREP

10 min

COOK

10 min

READY

20 min

Ingredients

4 6E+1
TABLESPOONS ML RED WINE VINEGAR
1 15
TABLESPOON ML DIJON MUSTARD
2 3E+1
TABLESPOONS ML RED ONION
minced
4 4
EACH EACH GARLIC CLOVES
minced
1 1
X X BLACK PEPPER
to taste *
2 2
LARGE LARGE SWEET RED BELL PEPPERS
quartered
2 2
LARGE LARGE GREEN BELL PEPPERS
quartered

Directions

Preheat broiler or grill.

In a small bowl, combine the mustard, onion, garlic and pepper.

Place bell peppers on the grill or broiler and brush with the mustard mixture.

Cook until lightly browned, then turn. Brush the other side and cook until browned and slightly softened. Serve hot or cold with what is left of the marinade.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 356g (12.6 oz)
Amount per Serving
Calories 108 6% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 64mg 3%
Total Carbohydrate 8g 8%
Dietary Fiber 5g 20%
Sugars g
Protein 7g
Vitamin A 58% Vitamin C 303%
Calcium 7% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium
 

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