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Strawberry Apple Frost

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Recipe

 

Yield

2 servings

Prep

10 min

Cook

0 min

Ready

10 min
Low Cholesterol, Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 cup yogurt, plain
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1 cup strawberries
very ripe, reserve 2 whole strawberry
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cup apple juice
no sugar added
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2 teaspoons artifical sweetener
*
1 teaspoon sugar
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1 teaspoon vanilla extract
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4 each ice cubes
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Ingredients

Amount Measure Ingredient Features
237 ml yogurt, plain
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237 ml strawberries
very ripe, reserve 2 whole strawberry
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79 ml apple juice
no sugar added
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1E+1 ml artifical sweetener
*
5 ml sugar
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5 ml vanilla extract
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4 each ice cubes
* Camera

Directions

Combine all ingredients except reserved berries in blender container; process until frothy.

Divide into 2 stemmed glasses; garnish each serving with a strawberry.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 168g (5.9 oz)
Amount per Serving
Calories 11033% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 58mg 2%
Total Carbohydrate 5g 5%
Dietary Fiber 0g 0%
Sugars g
Protein 9g
Vitamin A 2% Vitamin C 30%
Calcium 15% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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