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Crimini Mushroom Sauté

Submitted by happyzhangbo

This is a very nice mushrooms recipe, very light and nutritional. It is also a good accompaniment too.

YIELD

4 servings

PREP

6 min

COOK

9 min

READY

15 min

Ingredients

½

MEDIUM ONIONS
cut in half and sliced thin

1

TABLESPOON CHICKEN BROTH, LOW SALT
or vegetable broth

4

CUPS MUSHROOMS
whole small to medium crimini, Remove ends of mushroom stems and wipe clean if necessary *

6

MEDIUM GARLIC CLOVES
chopped *

1

TABLESPOON ROSEMARY LEAVES
chopped fresh

¼

CUP PORT WINE
regular *

1

X SALT
to taste *

1

X BLACK PEPPER
cracked, to taste *

Directions

Heat 1 tablespoon broth in a 10 to 12 inch stainless steel skillet.

Healthy Sauté onion for 5 minutes over medium heat stirring frequently.

While onions are cooking prepare rest of ingredients.

Add garlic, mushrooms and rosemary, and continue to sauté for another 5 minutes.

Stir in port and simmer for about 4 more minutes.

Season with salt and pepper.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 18g (0.6 oz)

Amount per Serving

Calories 8 17% of calories from fat

% Daily Value *

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 2mg 0%

Total Carbohydrate 1g 1%

Dietary Fiber 1g 2%

Sugars g

Protein 1g

Vitamin A 0% • Vitamin C 2%

Calcium 1% • Iron 1%

* based on a 2,000 calorie diet How is this calculated?

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium