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Tofu Mayonnaise

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Recipe

 

Yield

2 cups

Prep

15 min

Cook

0 min

Ready

15 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
15 ounces tofu
soft
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6 tablespoons yogurt, non-fat
plain
3 tablespoons vinegar
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2 teaspoons dijon mustard
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1 each garlic cloves
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1 x sugar substitute
granulated
*
½ teaspoon salt
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2 tablespoons vegetable oil
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Ingredients

Amount Measure Ingredient Features
433.5 ml/g tofu
soft
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9E+1 ml yogurt, non-fat
plain
45 ml vinegar
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1E+1 ml dijon mustard
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1 each garlic cloves
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1 x sugar substitute
granulated
*
2.5 ml salt
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3E+1 ml vegetable oil
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Directions

Use whenever regular mayonnaise is called for.

In food processor, combine all ingredients except for oil until smooth.

With motor running, slowly drizzle oil through feed tube until mixture is creamy.

Refrigerate in covered container.

Mixture thickens when chilled.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 102g (3.6 oz)
Amount per Serving
Calories 16764% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 345mg 14%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 6%
Sugars g
Protein 20g
Vitamin A 2% Vitamin C 2%
Calcium 42% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 
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