213 healthy recipes

An immune boosting formula packed with vitamin C, this smoothie combines a tropical twist with a boost of omega-3.

I always love adding fruits into yogurt, this recipe I added strawberries and some cranberries. Mixing very well!

This is a nice spinach rice recipe, low-fat, low-calories, very healthy!

Creamy, decadent and ready in less than five minutes, this is a great chance to introduce superfoods, bananas and avocados to children 8 months and older. Rich in healthy fats necessary for skin health, brain function and maintaining a healthy weight. Cacao is high in magnesium and iron and when combined with a fat like coconut oil or avocado, it alleviates headaches and anxiety and boosts brain function.

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Try this blend of the sweetness of the salmon, richness of black beans and the zestiness of the topping for a taste treat.

This delicious Indian stew is made with chickpeas, lentils, pastas and the herb mixture, it's tasty, flavorful and filling. A bowl of stew has almost all the nutritions and flavors you need.

Very different sandwich, we use tofu, lettuce and tomato, so healthy and savory, if you have got tired of meat, try this vegetarian sandwich, big hit.

This is a very healthy salad, different kinds of vegetables, we always cook this simple and tasty salad.

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