120 fresh spinach recipes

Don't keep buying the same old lettuce, instead try this easy to make scrumptious salad that will have you hooked!

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Serves a large group and can be prepared the morning of the party and is assembled at the site of the party, 10 minutes before serving.

Green smoothies are a wonderful easy way of increasing your leafy green intake - if you are new to green smoothies, start slowly and over time add more greens. The pineapple in the smoothie contains powerful digestive enzymes, while the spinach is loaded with iron. Coconut water is a wonderful way to quench your thirst while replenishing electrolytes - did you know that it was used by doctors during World War II to do transfusions when donor plasma was not available?

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