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Basic Green Sauce

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Submitted by patrenois2

YIELD

8 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

1 237
CUP ML ONIONS
chopped
½ 118
CUP ML VEGETABLE OIL
10 289
OUNCES ML/G SPINACH
fresh, chopped
½ 226.8
POUND G TOMATOES
coarsely chopped
4 115.6
OUNCES ML/G GREEN CHILI PEPPERS
chopped
2 2
EACH EACH GARLIC CLOVES
peeled and minced
1 15
TABLESPOON ML OREGANO
dried
1 237
CUP ML CHICKEN BROTH
2 473
CUPS ML SOUR CREAM

Directions

Cook and stir onions in oil in a 3-quart saucepan until tender.

Stir in remaining ingredients except broth and sour cream.

Cover and cook over medium heat for 5 minutes, stirring occasionally.

Place mixture in food processor workbowl fitted with steel blade or in a blender container; cover and process until smooth, about 1 minute.

Return mixture to saucepan; stir in broth.

Heat to boiling; reduce heat. Simmer uncovered for 10 minutes.

Stir in sour cream. Cover and refrigerate any remaining sauce.

Makes about 4 cups of sauce.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 164g (5.8 oz)
Amount per Serving
Calories 274 86% from fat
 % Daily Value *
Total Fat 26g 40%
Saturated Fat 9g 47%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 113mg 5%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 7g
Vitamin A 20% Vitamin C 18%
Calcium 9% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Low Sodium
 

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