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Laurie's Spinach Salad

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Don’t keep buying the same old lettuce, instead try this easy to make scrumptious salad that will have you hooked!

YIELD

2 servings

PREP

20 min

COOK

0 min

READY

20 min

Ingredients

½ 226.8
POUND G SPINACH
bag or bunch, fresh, washed
1 1
LARGE LARGE ORANGES
peeled
¼ 59
CUP ML ALMONDS
slivered, toasted *
¼ 59
CUP ML OLIVE OIL
extra virgin
1 1
PACKAGE PACKAGE SUGAR SUBSTITUTE *
2 3E+1
TABLESPOONS ML VINEGAR
2 3E+1
TABLESPOONS ML ORANGES
juice
2 3E+1
TABLESPOONS ML PARSLEY LEAVES
fresh, chopped, optional
1 1
X X SALT
dash *
1 1
X X BLACK PEPPER
to taste *

Directions

Wash spinach and tear into mid-size pieces. Spin dry in salad spinner and set aside.

Toast almonds under broiler until lightly browned. Peel orange and chop into bite size pieces. Combine dressing ingredients and shake well.

Add almonds, oranges, and dressing to spinach and toss well.

  • Enjoy!
* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 261g (9.2 oz)
Amount per Serving
Calories 316 79% from fat
 % Daily Value *
Total Fat 28g 42%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 92mg 4%
Total Carbohydrate 5g 5%
Dietary Fiber 5g 20%
Sugars g
Protein 9g
Vitamin A 223% Vitamin C 151%
Calcium 16% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium
 

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