Laurie's Spinach Salad
Don't keep buying the same old lettuce, instead try this easy to make scrumptious salad that will have you hooked!
Yield
2 servingsPrep
20 minCook
0 minReady
20 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
½ | pound |
spinach
bag or bunch, fresh, washed |
|
1 | large |
oranges
peeled |
|
¼ | cup |
almonds
slivered, toasted |
* |
¼ | cup |
olive oil
extra virgin |
|
1 | package |
sugar substitute
|
* |
2 | tablespoons |
vinegar
|
|
2 | tablespoons |
oranges
juice |
|
2 | tablespoons |
parsley leaves
fresh, chopped, optional |
|
1 | x |
salt
dash |
* |
1 | x |
black pepper
to taste |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
226.8 | g |
spinach
bag or bunch, fresh, washed |
|
1 | large |
oranges
peeled |
|
59 | ml |
almonds
slivered, toasted |
* |
59 | ml |
olive oil
extra virgin |
|
1 | package |
sugar substitute
|
* |
3E+1 | ml |
vinegar
|
|
3E+1 | ml |
oranges
juice |
|
3E+1 | ml |
parsley leaves
fresh, chopped, optional |
|
1 | x |
salt
dash |
* |
1 | x |
black pepper
to taste |
* |
Directions
Wash spinach and tear into mid-size pieces. Spin dry in salad spinner and set aside.
Toast almonds under broiler until lightly browned. Peel orange and chop into bite size pieces. Combine dressing ingredients and shake well.
Add almonds, oranges, and dressing to spinach and toss well.
- Enjoy!