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Daniel's Mushroom, Strawberry & Cashew Spinach Salad

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Recipe

Serves a large group and can be prepared the morning of the party and is assembled at the site of the party, 10 minutes before serving.

 

Yield

12 servings

Prep

10 min

Cook

0 min

Ready

30 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 each spinach
baby, bags, pre-washed
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1 pound mushrooms
white, medium size
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1 ½ cup cashew nuts
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1 cup strawberries
omit if none available, do not use frozen
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1 cup salad dressing, vinaigrette
cranberry, or raspberry, use an additional 1/2 cup if strawberries were omitted
*
1/2-1 cup craisins
(dried cranberries), unflavoured
*
½ each onions
red, small
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1 tablespoon tarragon leaves
fresh, spanish or french, or 1 ts dried
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1 tablespoon basil
fresh, and a sprig for presentation
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1 teaspoon lemon pepper
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1 teaspoon celery seeds
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½ teaspoon curry powder
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Ingredients

Amount Measure Ingredient Features
2 each spinach
baby, bags, pre-washed
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453.6 g mushrooms
white, medium size
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355 ml cashew nuts
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237 ml strawberries
omit if none available, do not use frozen
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237 ml salad dressing, vinaigrette
cranberry, or raspberry, use an additional 1/2 cup if strawberries were omitted
*
craisins
(dried cranberries), unflavoured
*
0.5 each onions
red, small
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15 ml tarragon leaves
fresh, spanish or french, or 1 ts dried
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15 ml basil
fresh, and a sprig for presentation
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5 ml lemon pepper
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5 ml celery seeds
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2.5 ml curry powder
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Directions

In a large plastic bag, put strawberries cut in 3 or 4 wedges, finely chopped red onion, the mushrooms cut in 3 or 4 wedges, 1 cup of the cashews (keep ½ cup for the top for the finished salad) then add the rest of the ingredients (except for the spinach), vinaigrette, herbs and spices, craisins. When you are not using strawberries, add ½ cup of vinaigrette. You can put this together, again except for the spinach, the morning of the party and put it in the fridge, until about 1½ hours before serving.

When you leave for the party, bring: 1. Your beautiful big salad bowl & those special salad servers; 2. Your plastic bag of marinated mushrooms; 3. Your ½ cup of cashews (not counting the ½ cup you already ate while putting the salad together); 4. Your spinach (which you have all transferred into another bag so it looks like you picked it fresh that day) 5. Your little sprig of basil Finally, mentally divide the marinated mushrooms and the spinach in 5 somewhat equal parts and alternate, starting with the spinach on the bottom and crown your creation with the ½ cup of cashews that you fought hard not to eat while driving to the party and the sprig of basil. This will serve a large group - Pot-Luck size (12 good size plates or 18 small servings) Enjoy!



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 43g (1.5 oz)
Amount per Serving
Calories 3151% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 4g
Vitamin A 1% Vitamin C 2%
Calcium 1% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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