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Spinach-Radiccho Salad

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Submitted by rugbybev

YIELD

4 servings

PREP

20 min

COOK

0 min

READY

20 min

Ingredients

¼ 113.4
POUND G RADICCHIO
washed
½ 226.8
POUND G SPINACH
fresh, washed, torn
½ 118
CUP ML MUSHROOMS
thinly sliced
1 1
EACH EACH SWEET RED BELL PEPPERS
thinly sliced
8 8
EACH EACH BLACK OLIVES
pitted, sliced *
¼ 59
2 3E+1
TABLESPOONS ML LEMON JUICE
1 15
TABLESPOON ML OLIVE OIL
1 ½ 7.5
TEASPOON ML OLIVE OIL
¼ 1.3
TEASPOON ML BLACK PEPPER
freshly ground
1 15
TABLESPOON ML PARMESAN CHEESE
grated
1 5
TEASPOON ML PARMESAN CHEESE
grated

Directions

Combine radicchio, spinach, mushrooms, red pepper and olives in individual salad bowls.

Cover and chill until serving time.

Combine vinegar, lemon juice, olive oil and pepper in a glass jar; Cover and shake vigorously. Pour mixture evenly over salads. Sprinkle each salad with 1 teaspoon parmesan cheese before serving.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 153g (5.4 oz)
Amount per Serving
Calories 82 62% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 81mg 3%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 9%
Sugars g
Protein 7g
Vitamin A 125% Vitamin C 100%
Calcium 9% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium
 

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