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Top 20 Seafood recipes

that are low in cholesterol and ready in 30 min. or less

Pesto Salmon & Sea Scallops with Shallot Sauce
Pesto Salmon & Sea Scallops with Shallot Sauce
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Salmon is rich in omega 3 and is becoming more and more popular in our normal cooking, in this recipe we use salmon and scallops with the delicious shallot sauce, easy and simple to make, and very flavorful.

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Honey-Mustard Broiled Rockfish
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Honey-mustard broiled rockfish glazed with lime, Dijon, and dill, then topped with crispy panko crumbs. A 25-minute weeknight fish dinner with a sweet-tangy crust and flaky white interior.

Crab (Imitation) Salad
Crab (Imitation) Salad
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Imitation crab salad just like the deli case: flaked surimi tossed with celery, a light mayo and sour cream dressing, Old Bay, and celery seed. A cool, creamy seafood salad for sandwiches, crackers, or a bed of greens.

Caribbean Rice
Caribbean Rice
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Tropical rice side dish loaded with mandarin oranges, crushed pineapple, toasted coconut, slivered almonds, and mango chutney. Ready in 30 minutes.

Avocado Relish
Avocado Relish
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Avocado relish dices ripe avocado with red onion, bell peppers, Roma tomato, garlic, fresh chile, and herbs in lime juice and olive oil. Chunkier than guacamole, brighter than salsa. Perfect topper for grilled chicken or fish.

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Mustard Bechamel Sauce
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An quick and easy to make enriched Bechamel sauce that is excellent on fish or other broiled meats.

Bacon Scallop with Sauteed Tatsoi
Bacon Scallop with Sauteed Tatsoi
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Crisp bacon, pan-seared scallops on a bed of tatsoi. Quick, easy and tasty!

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Coconut Rockfish
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Broiled rockfish fillets topped with toasted coconut and served over a warm corn, red pepper, and olive relish. A light, fresh seafood dinner that comes together in 30 minutes flat.

Tuna Cakes with Dill Tartar Sauce
Tuna Cakes with Dill Tartar Sauce
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This recipe is easy, cheap, nutritious, and my four kids (age 1,2,4, and 5) all eat 2 or 3 of them each time I make it. The first time I made it, I had to double the recipe in a hurry because everyone ate so much. It's even good without sauce.

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Quick & Easy Dill Mustard
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Make your own tasty dill mustard with this simple recipe that's easy to follow and understand.

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Rainbow Trout Teriyaki
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Rainbow trout teriyaki broiled in 5 minutes after a quick soy-ginger-garlic marinade. Topped with toasted sesame seeds for fast Asian-inspired weeknight fish.

Hoisin-Sesame Sauce
Hoisin-Sesame Sauce
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Rich and dense sauce that's perfect for shrimp, scallops or salmon.

Pickled Herring in Sour Cream
Pickled Herring in Sour Cream
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Pickled herring in sour cream with hard-boiled eggs, chopped apple, onion, and fresh dill. A classic Eastern European appetizer served cold on rye bread.

Crispy Salmon with Mushrooms
Crispy Salmon with Mushrooms
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Quick and easy. Cooking the salmon on one side over a higher heat creates an incredibly crispy coating to the salmon with or without the skin. In this recipe a flavorful mushroom broth is quickly made. Any kind of mushrooms can be used but if you can find them try Enoki straw mushrooms for a unique treat.

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Stir-Fried Szechuan Lobster with Chili Sauce
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Wok-seared lobster tossed in a fiery Szechuan chili sauce with hoisin, ginger, garlic, and dried red chilies. Restaurant-quality stir-fry ready in just 15 minutes from start to plate.

Polynesian Glazed Salmon
Polynesian Glazed Salmon
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A succulent and tantalizing salmon dish made with garlic, horseradish and pure maple syrup.

Chinese Five Spice Tilapia
Chinese Five Spice Tilapia
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Quick to prepare, great flavor. The fish takes on a caramel color on the outside, and stays flakey white on the inside, which creates a nice appearance.

James Barber's Pan Roasted Salmon with Sweet Peppers
James Barber's Pan Roasted Salmon with Sweet Peppers
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A colourful vegetable mixture accompanies succulent salmon steaks for a quick and easy dish. Great with steamed rice.

Stir-Fried Shrimp with Oyster Sauce
Stir-Fried Shrimp with Oyster Sauce
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A quick, easy and delicious stir-fry, serve it over a bed of rice, yum!

Lo Mein
Lo Mein
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Put down the take-out menus, and make this Chinese favorite in the comfort of your home.

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