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Seafood recipe collection

that are low in cholesterol and ready in 20 min. or less

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Chunky Tomato-Citrus Salsa
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Fresh no-cook salsa with ripe tomatoes, honeydew melon, pineapple, cilantro, and lime juice. A bright, fruity relish for grilled fish or meat that comes together in 20 minutes.

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Cod Poached in Spicy Tomato Broth
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This is a delicious, easy, and healthy fish recipe for a week night. Served with brown rice and spinach.

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Curried Bechamel Sauce
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A curried Bechamel sauce works very well as a topping for many steamed or cooked vegetables.

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Dijon Drambuie Dip
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A three-ingredient cocktail party dip blending Dijon mustard, mayonnaise, and Drambuie Scotch liqueur. Whisked together in minutes, it's a sophisticated match for chilled shrimp and crudités.

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Far East Peanut Dipping Sauce
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Spicy peanut dipping sauce with sesame oil, soy sauce, Thai chili paste, and a creamy mayonnaise finish. No-cook sauce for satay, shrimp, and fresh vegetables.

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French Cabbage Salad
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French cabbage salad with crispy bacon, garlic, and hot tarragon vinegar tossed over shredded cabbage. Warm, tangy, and ready in 10 minutes flat.

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Garlic Mackerel (Irish)
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Irish garlic mackerel rubbed with minced garlic, dipped in egg and flour, and pan-fried in butter until golden. Five ingredients, 20 minutes, and a crispy, garlicky crust on rich, oily fish.

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Green Curry Paste (Nam Prik Kaeng Khiew Wah)
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Green Curry Paste (Nam Prik Kaeng Khiew Wah) recipe

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Grilled Perch with Sage
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Summer means fishing time, so try this succulent fish dish that's will have you licking your lips in satisfaction.

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Japanese Sushi
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Japanese sushi is one of the healthiest food, in Japan it is very popular and welcomed!

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Maple Basted Broiled Bluefish
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Maple-basted broiled bluefish: oily Atlantic fish brushed with pure maple syrup, allspice, salt, and pepper, broiled or grilled until lightly caramelized. New England seafood in 20 minutes.

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Microwave Scalloped Oysters
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Microwave scalloped oysters: a holiday-table classic shortcut with shucked oysters, breadcrumbs, celery, and a splash of cream baked together in a covered casserole. Ready in 20 minutes, no oven required.

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Mustard Bechamel Sauce
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An quick and easy to make enriched Bechamel sauce that is excellent on fish or other broiled meats.

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Nigiri Sushi (Finger Sushi)
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Nigiri sushi, the hand-formed Japanese rice fingers topped with raw or cooked seafood and a touch of mustard or wasabi. Make sushi at home with just rice, fish, and a few simple ingredients.

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Nuoc Cham (Vietnamese Chili Sauce for Dipping)
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Nuoc cham Vietnamese dipping sauce with fish sauce, chili, garlic, vinegar, and lemon juice. The essential condiment for spring rolls, pho, rice bowls, and grilled meats.

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Pumpkin Tapioca Pudding
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Dairy-free pumpkin tapioca pudding made with rice milk, tapioca flour, and canned pumpkin. Vegan, gluten-free, and ready in under 20 minutes. Optional licorice root adds a unique twist.

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