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Microwave Scalloped Oysters

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Recipe

Microwave Scalloped Oysters recipe

 

Yield

4 servings

Prep

5 min

Cook

15 min

Ready

20 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 ½ cups bread crumbs
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2 cups oysters
drained but liquid reserved
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½ teaspoon salt
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¼ teaspoon black pepper
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¼ cup celery
finely chopped
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2 tablespoons parsley leaves
minced
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cup oysters
liquid, and half milk or cream
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1 ½ cups croutons
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Ingredients

Amount Measure Ingredient Features
355 ml bread crumbs
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473 ml oysters
drained but liquid reserved
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2.5 ml salt
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1.3 ml black pepper
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59 ml celery
finely chopped
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3E+1 ml parsley leaves
minced
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158 ml oysters
liquid, and half milk or cream
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355 ml croutons
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Directions

Combine all of the ingredients, except croutons, in a shallow, 2 quart, heat-resistant, non-metallic casserole.

Heat, uncovered, in Microwave Oven 12 minutes.

Sprinkle croutons on top of casserole and heat, uncovered, in Microwave Oven an additional 1 to 2 minutes or until heated through.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 64g (2.3 oz)
Amount per Serving
Calories 23119% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 783mg 33%
Total Carbohydrate 13g 13%
Dietary Fiber 3g 11%
Sugars g
Protein 14g
Vitamin A 3% Vitamin C 4%
Calcium 9% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 

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