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Green Curry Paste (Nam Prik Kaeng Khiew Wah)

 

20

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sugar-Free
 

Ingredients

1 teaspoon cumin seeds
1 teaspoon coriander seeds
6 each green chili peppers
fresh, chopped
*
1 tablespoon lemongrass
chopped
1 teaspoon coriander root
chopped
*
1 tablespoon shallots
chopped
1 tablespoon garlic
chopped
1 teaspoon galangal root
chopped
*
7 peppercorns
*
1 teaspoon salt
1 teaspoon shrimp paste
*

Directions

Place the cumin and coriander seeds in a pan, without adding any oil.

Dry-fry them, stirring, for 1 to 2 minutes until they are aromatic and slightly browned.

Add them to the remaining ingredients, mixing well to produce a fine paste. Use in chicken, shrimp and beef dishes.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 7g (0.2 oz)
Amount per Serving
Calories 5013% of calories from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1419mg 59%
Total Carbohydrate 4g 4%
Dietary Fiber 4g 15%
Sugars g
Protein 4g
Vitamin A 6% Vitamin C 120%
Calcium 9% Iron 18%
* based on a 2,000 calorie diet How is this calculated?

 

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