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Seafood recipe collection

that are low in cholesterol and ready in 30 min. or less

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Salsa Cubano Barbecue Sauce
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Make your own spicy barbecue sauce with this simple recipe that calls for orange juice, oregano and cumin seeds.

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Saute Lehi with Puna Papaya Pepper Relish
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Sauteed lehi fish with a fresh papaya-pineapple pepper relish tossed with sweet chili sauce and cilantro. A quick Hawaiian-inspired seafood dinner with tropical flavors.

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Sauteed Catfish with Ginger Peach Sauce
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Sauteed catfish dredged in thyme-flour, pan-fried golden, then plated under a sweet-tangy ginger peach sauce and toasted pecans. The Southern fish-fry tradition meets summer fruit in one elegant skillet dinner.

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Sauteed Orange Roughy
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Sauteed orange roughy in white wine with garlic, dill, and mushrooms. A light, quick-cooking fish dinner ready in under 30 minutes with a simple pan sauce and fresh lemon.

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Sauteed Trout with Orange
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Orange you glad to have found this succulent dish made with rainbow trout fillets, mandarin oranges, and a drop of vodka?

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Scrambled Eggs with Shrimp & Sherry
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I always cook this recipe for breakfasts, my kids and husband, they all love it.

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Seaman's Dip
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Chunky salmon and avocado dip with fresh lime, tomatoes, curd cheese, and Greek yogurt. No cooking required, just 10 minutes of prep for a crowd-pleasing appetizer.

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Shrimp Scampi/Ritz Crackers.
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Shrimp scampi with Ritz crackers butterflied in their shells, brushed with garlic butter, topped with crushed buttery crackers, and baked until golden. Old-school New England seafood favorite.

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Shrimp with Spicy Peanut Sauce
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Chilled poached shrimp served with a bold, spicy peanut dipping sauce made with ginger, garlic, red pepper flakes, and soy sauce. Both the sauce and shrimp can be made days ahead for easy entertaining.

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Simmering Sweat Sauce
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Fiery habanero hot sauce sweetened with canned plums, apricots, plum jam, and sugar, then smoothed with vinegar and pimentos. A fruity, face-melting condiment that makes 10 cups.

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Sinigang Na Bangus (Milkfish in Sour Broth)
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Filipino sinigang na bangus featuring milkfish simmered in a tart tamarind broth with tomatoes, green beans, banana heart, and wilted spinach. Ready in just 30 minutes.

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Snapper & Shrimp
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Pan-fried red snapper fillets topped with butter-sauteed shrimp, capers, lemon slices, and slivered almonds. A 30-minute seafood dinner with bistro-level elegance.

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Southeast Asian Cabbage Salad
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Crunchy Southeast Asian cabbage salad with a tangy soy-vinegar dressing, fresh chiles, garlic, cucumber, and roasted peanuts. A bright, no-cook side ready in 10 minutes.

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Speedy-Spicy Italian Dressing
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Two-ingredient spicy Italian dressing made by mixing picante sauce with Italian dressing. Use it on salads, as a veggie marinade, or tossed with shrimp. Ready in 10 minutes, makes 3/4 cup.

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Spicy Egg Noodles (Bamee Haeng)
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Serve this dish for breakfast, lunch or as a snack or as a side dish in a Western- style meal.

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Spicy Egg Noodles(Bamee Haeng)
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Thai street-style dry egg noodles (Bamee Haeng) tossed with garlic oil, fish sauce, and sweet-sour sauce. Topped with bean sprouts, ground peanuts, and your choice of meat.

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