Salsa Cubano Barbecue Sauce
Make your own spicy barbecue sauce with this simple recipe that calls for orange juice, oregano and cumin seeds. 80
80
Ingredients
| 1 |
onions
white onion, chopped |
||
| 5 |
garlic cloves
chopped |
||
| ½ | cup |
orange juice
unsweetened, sour or 1/3 cup of lime juice |
|
| ½ | teaspoon |
oregano
|
* |
| ½ | teaspoon |
cumin seeds
|
|
| ¼ | teaspoon |
salt
|
|
| ½ | cup |
water
|
Directions
Put onions, garlic, orange juice (or lime juice) and water in a blender. Set blender on "liquify" setting and process. Crush all dry ingredients together and add them to blender. Process for one minute more.
Marinate meat (chicken, beef, pork or fish) for at least one hour in mixture. It is better to marinate meats overnight. Brush meat frequently with the sauce while cooking. Makes 2 cups.
Nutrition Facts
Serving Size 401g (14.1 oz)Amount per Serving
Calories 1695% of calories from fat
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 609mg
25%
Total Carbohydrate
13g
13%
Dietary Fiber 3g
14%
Sugars g
Protein
11g
Vitamin A 3%
•
Vitamin C 106%
Calcium 14%
•
Iron 12%
* based on a 2,000 calorie diet
How is this calculated?
