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Top 20 Seafood recipes

that are a good source of fiber

Shrimp & Sea Scallop Stir-Fry
Shrimp & Sea Scallop Stir-Fry
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Shrimp and sea scallop stir-fry sears seafood and rainbow bell peppers, then tosses with cilantro, lime, sherry, and soy-coated soba noodles. A 35-minute restaurant-quality seafood dinner.

Cajun Jambalaya Pasta
Cajun Jambalaya Pasta
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A delicious colorful Cajun pasta main with chicken and shrimp.

Shrimp Scampi Pasta
Shrimp Scampi Pasta
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A succulent seafood pasta dish made with shrimp, clam juice and white wine.

Caribbean Rice
Caribbean Rice
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Tropical rice side dish loaded with mandarin oranges, crushed pineapple, toasted coconut, slivered almonds, and mango chutney. Ready in 30 minutes.

Jambalaya One-Pot Meal
Jambalaya One-Pot Meal
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Super easy to make, and it tastes delicious. A perfect one-pan meal on a busy week day!

Shrimp, Asparagus, & Penne Pasta
Shrimp, Asparagus, & Penne Pasta
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Don't feel like cooking up a storm in the kitchen. This easy recipe fits your busy schedule, and you will be pleased by the tasty and wholesome result. Use whole wheat pasta to boost the fibre intake.

Easy Baked Salmon with Dill on Rice
Easy Baked Salmon with Dill on Rice
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Oven baked salmon with dill recipe bakes in rice topped tomatoes and mushrooms for an easy weekday main dish recipe.

Garlic, Shrimp, & Vegetable Stir-Fry
Garlic, Shrimp, & Vegetable Stir-Fry
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Shrimp are stir fried with fresh vegetables and Chinese stir-fry sauce. Serve it with rice to make a complete meal. Quick, easy, tasty and packed with goodness.

Shrimp & Yellow Rice
Shrimp & Yellow Rice
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A tasty dish made of shrimp, tomatoes and green peas that can be used as a side or be your main dish.

Pasta with Shrimp & Vegetables
Pasta with Shrimp & Vegetables
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This quick and easy dish tastes refreshingly delicious, and it's also packed with nutrients. Use whole wheat pasta to add extra goodness, or use gluten-free pasta if you are on a gluten-free diet.

James Barber's Pan Roasted Salmon with Sweet Peppers
James Barber's Pan Roasted Salmon with Sweet Peppers
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A colourful vegetable mixture accompanies succulent salmon steaks for a quick and easy dish. Great with steamed rice.

Pan Seared Scallops with Cauliflower Puree & Crispy Bacon
Pan Seared Scallops with Cauliflower Puree & Crispy Bacon
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This quick and easy dish will for sure wow your company with the elegant look and the delicious taste.

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Crawfish Mashed Potatoes
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Buttery crawfish mashed potatoes with garlic, chives, and heavy cream folded with a pound of crawfish tails. A Louisiana-style side dish that can steal the spotlight from any main course.

Stir-Fried Shrimp with Oyster Sauce
Stir-Fried Shrimp with Oyster Sauce
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A quick, easy and delicious stir-fry, serve it over a bed of rice, yum!

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Nantua Sauce
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Classic French Nantua sauce built from live crayfish, cognac, mirepoix, and cream. A double-reduced, deeply pink shellfish sauce for quenelles, fish, or seafood pasta.

Chow Fun (Fan)
Chow Fun (Fan)
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Definitely a five star recipe. I used salami instead of ham, because that was all I had at the moment, and it came out delicious. If you are a big fan of Chinese food and would't mind cooking in your own kitchen, you should give it a go. By the way, chow fan (fun) is how Chinese say fried rice. Happy Cooking :)

Lo Mein
Lo Mein
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Put down the take-out menus, and make this Chinese favorite in the comfort of your home.

Creamy Seafood Pasta Salad
Creamy Seafood Pasta Salad
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A creamy and scrumptious pasta salad made with bell peppers, pasta shells and a delicious seafood mix.

Wok-Seared Mahi Mahi with Stir-Fried Vegetables
Wok-Seared Mahi Mahi with Stir-Fried Vegetables
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Wok-Seared Mahi Mahi with Stir-Fried Vegetables recipe

Easy Shrimp Scampi
Easy Shrimp Scampi
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Quick and easy rendition of a classic. Serve these garlicky marinated shrimp over or tossed with your favorite pasta.

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