Quick and Easy recipe collection

A breakfast with a little more substance, this breakfast scramble is a healthy high protein, low carbohydrate meal, that incorporates a serving of fruit and vegetable packed all into one whole grain tortilla. With the egg whites, you are getting the benefits of the high protein without the high cholesterol.

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These yummy treats are perfect with ice cream, or frozen yoghurt. So good!

Make your own cajun style vinegar by using this simple recipe.

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A quick and easy chicken casserole main dish. Great to use up leftover chicken. Dinner on the table in 20 minutes flat.

Very nice, tasty.

Quick, easy and delicious. An Ideal busy week-day dinner.

Chicken with ranch dressing, it is very nice! Once you taste it, you don't want to stop!

Vegan/Vegetarian chickenish seasoning

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This flavourful marinade has the right balance of spices that makes your Turkey incredibly delicious.

This is a delicious, easy, and healthy fish recipe for a week night. Served with brown rice and spinach.

I have not tried this myself yet, but a good friend of mine uses it all the time and sent it to me. I don't know the 'time', etc. this posting requires. It looks simple and easy enough. It's your guess. :)

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