Chicken salad with low-fat ranch dressing
Chicken with ranch dressing, it is very nice! Once you taste it, you don't want to stop!
Yield
4 servingsPrep
10 minCook
5 minReady
15 minLow Cholesterol, Trans-fat Free, Good source of fiber, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ¼ | cup |
buttermilk
or low-fat, non-fat |
|
| ¼ | cup |
mayonnaise
low-fat or non-fat |
|
| 1 | clove |
garlic
crushed |
|
| 1 | whole |
chicken
barbecued, skin and bones discarded, meat shredded (or 3 cups shredded leftover roast turkey or ham) |
*
|
| 250 | grams |
cherry tomatoes
halved |
|
| 1 | each |
avocados
thickly sliced |
|
| 2 | each |
lettuce
aby cos, thickly shredded |
*
|
| 4 | each |
radishes
halved, thinly sliced |
|
| ¼ | cup |
chives
finely chopped |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 59 | ml |
buttermilk
or low-fat, non-fat |
|
| 59 | ml |
mayonnaise
low-fat or non-fat |
|
| 1 | clove |
garlic
crushed |
|
| 1 | whole |
chicken
barbecued, skin and bones discarded, meat shredded (or 3 cups shredded leftover roast turkey or ham) |
*
|
| 2.5E+2 | grams |
cherry tomatoes
halved |
|
| 1 | each |
avocados
thickly sliced |
|
| 2 | each |
lettuce
aby cos, thickly shredded |
*
|
| 4 | each |
radishes
halved, thinly sliced |
|
| 59 | ml |
chives
finely chopped |
*
|
Directions
To make the dressing, place the buttermilk, mayonnaise and garlic in a bowl and whisk until smooth.
Season to taste with sea salt and freshly ground black pepper.
Place the chicken, tomato, avocado, baby cos, radish and chives in a bowl and toss well to combine, then drizzle with the dressing and serve.
