Main Dish recipe collection
that are high-fiber and ready in 30 min. or less
Vegetables, Tofu & Quina Stir-Fry
Stir-fried fresh vegetables and tofu are served with quina that is packed with fibre and protein. And it is so quick and easy to make, within less than 15 minutes, a delicious and refreshing meal appears.
Barbecue Soy Burgers
These nutty burgers are a barbecue favorite, great on whole-wheat onion bun with the traditional toppings of tomato, cheese, lettuce and so on.
Bean' N Rice Skillet
A savory dish that is quick and easy to make, and will satisfy your hunger in no time at all.
Bean, Pork & Chard Winter Stew
There is nothing better than enjoying a warm stew in a cold winter evening.
Showing 81 - 96
of 334 recipes
