Sen Barry Goldwater's Expert Chili
Trans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | pound |
beef
ground |
|
| 1 | pound |
pinto beans, dried
|
|
| 1 | can |
tomato paste
|
|
| 2 | cups |
onions
chopped |
|
| 3 | tablespoons |
chili powder
|
|
| 1 | tablespoon |
cumin
salt |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 453.6 | g |
beef
ground |
|
| 453.6 | g |
pinto beans, dried
|
|
| 1 | can |
tomato paste
|
|
| 473 | ml |
onions
chopped |
|
| 45 | ml |
chili powder
|
|
| 15 | ml |
cumin
salt |
|
Directions
Soak beans in water, covered overnight.
In large Dutch oven, cook beef until browned, stirring to keep crumbly; drain off drippings, if needed.
Add tomato paste, onions and drained beans.
Mix chili powder, cumin and season to taste with salt.
Stir into mixture. Bring to boil, reduce heat, cover and simmer until beans are tender, about 5 hours.
