Bean' N Rice Skillet
A savory dish that is quick and easy to make, and will satisfy your hunger in no time at all.
Yield
4 servingsPrep
10 minCook
20 minReady
30 minTrans-fat Free, High Fiber, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | cup |
water
|
|
| ½ | cup |
pasta sauce
thick and chunky |
* |
| 16 | ounces |
tomato sauce
|
|
| 1 ½ | cup |
rice
instant white, uncooked |
|
| 1 | cup |
corn
frozen |
|
| 1 | cup |
sweet red bell peppers
chopped |
|
| 1 | cup |
black beans
rinsed, drained |
|
| 1 | pound |
ground beef
(optional), browned, drained |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 237 | ml |
water
|
|
| 118 | ml |
pasta sauce
thick and chunky |
* |
| 462.4 | ml/g |
tomato sauce
|
|
| 355 | ml |
rice
instant white, uncooked |
|
| 237 | ml |
corn
frozen |
|
| 237 | ml |
sweet red bell peppers
chopped |
|
| 237 | ml |
black beans
rinsed, drained |
|
| 453.6 | g |
ground beef
(optional), browned, drained |
|
Directions
Combine sauce ingredients in large skillet; mix well. Bring to a boil. Stir in all remaining ingredients. Reduce heat to low; cover and simmer about 10 minutes or until rice is cooked and vegetables are tender.
