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585 flake recipes

that are a good source of fiber

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Cream Sauce with Peas & Sausage

A quick and easy flavorful cream sauce studded with bits of sausage, peas that's perfect for your favorite pasta.

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Turkey Vegetable Stroganoff

Turkey breast strips simmered with mushrooms, carrots, and onion in a tangy sour cream sauce with dry sherry and Dijon mustard. A lighter, vegetable-loaded stroganoff served over egg noodles in 45 minutes.

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Chicken & Turkey Sausage Gumbo

This hearty dish made with a variety of vegetables is sure to satisfy everyone's hunger.

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Chicken Cacciatora Dinner

Pressure cooker chicken cacciatora with stewed tomatoes, white wine, zucchini, red peppers, and garlic. A rustic Italian one-pot dinner served over pasta in about an hour.

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Fowl Gumbo

Fowl gumbo with boiled chicken, okra, tomatoes, bell pepper, and celery in a rich brown gravy, finished with file powder. Serve over rice or cornbread for a true Southern bowl.

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Pasta Primavera Verde

Pasta primavera verde with steamed broccoli, asparagus, green beans, and sugar snap peas tossed with linguine, fresh dill, and garlic. A light, veggie-packed spring pasta.

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Kissin' Cousin's Chili

Texas-style beef chili with coarsely ground chuck, beer, Rotel tomatoes, and a bold nine-spice blend. No beans, all meat. Make it in the microwave or slow cooker.

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Easy Sunflower Pate

Vegan sunflower seed pate baked with nutritional yeast, grated potato, cornmeal, and a kick of horseradish. A protein-packed plant-based spread for crackers, sandwiches, or appetizer platters.

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Fried Pork Pies

Cajun-style fried hand pies stuffed with ground pork and beef, onions, green onions, parsley, and a kick of red pepper. Crimped pastry pockets fried golden and crisp.

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Smoky Barbecue Ribs

A fall-off-the-bone ribs recipe that will have you ignoring the napkins and licking your fingers!

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Split Pea Soup(Vegan) - Done in Crockpot

A simple slow cooking recipe that will have a hearty soup ready to be eaten when you get home from work.

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Eggplant Yeast Bake

Vegan eggplant bake layered with a savory nutritional yeast and tahini sauce. Sliced eggplant and sauteed onions in a creamy, dairy-free, cheese-like sauce with tamari and basil.

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Western Beans

Smoky Western beans with bacon, pinto beans, kidney beans, and lentils simmered in a spiced tomato sauce with cumin and chili powder. Easy one-pot comfort food for a crowd.

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Chicken& Stuffing Pie

Savory chicken pie with a buttery herb stuffing crust, a thick mushroom-and-gravy filling with peas and celery, and a lattice of melted Colby cheese on top. Ready in one hour.

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Grilled Chicken Sandwich with Smoky Red-Onion Salsa

Grilled Chicken Sandwich with Smoky Red-Onion Salsa recipe

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Ham-And-Cheese Bread

Ham and cheese bread machine loaf with cheddar, Swiss, Parmesan, and chopped ham baked right into the dough. A triple-cheese savory bread with dry mustard and paprika for extra kick.

Showing 353 - 368 of 585 recipes