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Turkey Vegetable Stroganoff

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YIELD

4 servings

PREP

10 min

COOK

35 min

READY

45 min

Ingredients

¼ 59
CUP ML SHERRY
dry *
2 3E+1
TABLESPOONS ML DIJON MUSTARD
1 ½ 7.5
TEASPOONS ML GARLIC
minced
0.6
TEASPOON ML RED PEPPER FLAKES
1 15
TABLESPOON ML OLIVE OIL
1 ½ 355
CUPS ML CARROTS
halved
5 75
TABLESPOONS ML CHICKEN BROTH
1 1
MEDIUM MEDIUM ONIONS
sliced
500 5E+2
GRAMS GRAMS TURKEY BREAST
strips
6 173.4
OUNCES ML/G MUSHROOMS
sliced
1 ½ 23
TABLESPOONS ML SOY SAUCE, TAMARI
2 3E+1
TABLESPOONS ML ALL-PURPOSE FLOUR
½ 0.5
PACKAGE PACKAGE NOODLES *
2 1E+1
TEASPOONS ML SALT

Directions

In small bowl, combine sour cream, sherry and mustard; set aside.

In large skillet, saut? garlic and crushed pepper in olive oil Add carrots and chicken broth; simmer, covered over medium heat 5 minutes.

Add onion, simmer 5 min. more. Stir in turkey, mushrooms, soy sauce and flour.

Simmer, covered, until mushrooms are tender.

Stir in sour cream mixture; cook until heated through.

Do not boil.

Cook noodles according to package directions, using 2 teaspoon salt in water.

Drain.

* not incl. in nutrient facts Arrow up button

Comments


anonymous

turkey not mentioned in ingredients!! how much is needed?

happyzhangbo

Thanks for your comment. Just edited the recipe, should be 500 grams turkey breast strips, enjoy!

 

 

Nutrition Facts

Serving Size 250g (8.8 oz)
Amount per Serving
Calories 239 25% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 2876mg 120%
Total Carbohydrate 7g 7%
Dietary Fiber 3g 10%
Sugars g
Protein 50g
Vitamin A 162% Vitamin C 9%
Calcium 4% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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