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Smoky Barbecue Ribs

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Submitted by Reynolds73

A fall-off-the-bone ribs recipe that will have you ignoring the napkins and licking your fingers!

YIELD

6 servings

PREP

20 min

COOK

5 min

READY

5 min

Ingredients

2 3E+1
TABLESPOONS ML VINEGAR
balsamic
1 15
TABLESPOON ML PREPARED MUSTARD
dijon
1 15
TABLESPOON ML WORCESTERSHIRE SAUCE
2 3E+1
TABLESPOONS ML SUGAR
brown
1 15
TABLESPOON ML SOY SAUCE, TAMARI
¼ 1.3
TEASPOON ML RED PEPPER FLAKES
dried flakes
1 5
TEASPOON ML GINGER ROOT
fresh, grated
½ 2.5
TEASPOON ML LIQUID SMOKE *
1 237
CUP ML CHILI SAUCE
¼ 59
CUP ML ONIONS
green, chopped
4 1.8
POUNDS KG PORK RIBS
cut in single ribs

Directions

Use chili sauce that is similar to ketchup, not the hot spicy variety with chile peppers.

In medium bowl, combine all ingredients except ribs. Dip each rib into sauce. Place coated ribs in cooker. Pour remaining sauce over ribs in pot. Cover and cook on LOW 5 to 6 hours or until meat is tender.

Per serving: Cal 542; Prot 36g; Carb 17g; Fat 36g; Chol 143mg; Sodium 948mg

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 372g (13.1 oz)
Amount per Serving
Calories 1272 65% from fat
 % Daily Value *
Total Fat 92g 141%
Saturated Fat 34g 168%
Trans Fat 0g
Cholesterol 366mg 122%
Sodium 1088mg 45%
Total Carbohydrate 5g 5%
Dietary Fiber 3g 12%
Sugars g
Protein 179g
Vitamin A 7% Vitamin C 14%
Calcium 16% Iron 35%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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