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Loaded Chicken Soup

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Recipe

Chicken Soup recipe

 

Yield

8 servings

Prep

30 min

Cook

4 hrs

Ready

12 hrs
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 each chicken
whole, cut up
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2 medium onions
chopped
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2 cups celery
sliced
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4 cups carrots
sliced
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2 quarts tomatoes
chopped
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1 small cabbage
shredded
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7 each potatoes
peeled and chopped
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4 each bouillon cubes
chicken
*
1 each bay leaves
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1 x salt and black pepper
to taste
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1 teaspoon marjoram
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2 teaspoons basil
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1 teaspoon thyme
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2 tablespoons parsley leaves
chopped
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1 ½ pounds spaghetti
broken into pieces
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Ingredients

Amount Measure Ingredient Features
2 each chicken
whole, cut up
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2 medium onions
chopped
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473 ml celery
sliced
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946 ml carrots
sliced
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2 quarts tomatoes
chopped
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1 small cabbage
shredded
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7 each potatoes
peeled and chopped
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4 each bouillon cubes
chicken
*
1 each bay leaves
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1 x salt and black pepper
to taste
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5 ml marjoram
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1E+1 ml basil
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5 ml thyme
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3E+1 ml parsley leaves
chopped
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680.4 g spaghetti
broken into pieces
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Directions

Wash chicken pieces and place in large stockpot.

Cover with water and bring to boil.

Reduce heat and simmer until chicken falls off the bones (approximately 2 to 3 hours).

Remove chicken with slotted spoon and let cool.

When cool enough to handle, remove bones and skin and cut all chicken up in small pieces, being careful not to leav any bones.

Add chicken to stock left in pan and refrigerate overnight.

When you remove pot from refrigerator, skim off the grease from the top of the stock ( the chicken will be very moist from having remained in the stock overnight).

Return pot to heat and slowly bring to boil.

Add onions, celery, carrots, tomatoes, cabbage and potatoes.

Add bouillon, bay leaf, salt and pepper, marjoram, basil, thyme and parsley and simmer until vegetables are done to your liking.

Then add broken pieces of spaghetti and cook until tender.

The soup will be very thick, almost stew-like. It freezes well.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 200g (7.1 oz)
Amount per Serving
Calories 7124% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 138mg 6%
Total Carbohydrate 49g 49%
Dietary Fiber 11g 43%
Sugars g
Protein 49g
Vitamin A 417% Vitamin C 25%
Calcium 11% Iron 35%
* based on a 2,000 calorie diet How is this calculated?
 
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