This high protein smoothie have both tofu and soy milk, adding the honey, cocoa powder and freezing banana, the nice flavor wake you up completely in the morning and keep you full of energy the whole morning.
A simple and tasty treat that makes a great light snack between meals.
These muffins are really good, just like recipe says they turned out super moist, the low-fat yogurt definitely added lots of moisture; and without any butter or oil, they were much lighter and super delicious!
Refreshing and packed with goodness. This easy sandwich is a great breakfast to start up a new day or a quick-fixing lunch.
Turned out great, gotta love home made apple pancakes. Quick and easy too.
This delicious and filling quesadillas are packed with goodness. It's a perfect breakfast, brunch or lunch with some fresh fruits aside.
Mixed different kinds of melon together, use mint, fresh orange juice, fresh lime juice to make a fresh dressing, a good start of a day with these fresh fruits salad.
Learn how to make tuna salad sandwiches for kids with canned tuna, celery, and mayonnaise. This recipe is super quick, easy, and kid-friendly.
This quick, easy and delicious tortilla pizza is made with whole wheat tortilla, basil pesto, fresh vegetables, pickled jalapenos and mozzarella cheese. Perfect for breakfast or brunch.
Whole wheat banana bran muffins made with no butter or oil. Ripe bananas and low-fat yogurt keep them moist while unprocessed bran and whole wheat flour pack in the fiber. A healthy grab-and-go breakfast in 30 minutes.
Healthy and tasty muffins, breakfasts or desserts, both are great options.
If you adore banana, chocolate and peanut butter, this milkshake certainly belongs to you. It's creamy, chocolaty and absolutely divine to enjoy.
Æbleskiver: Danish pancake balls with cardamom-spiced sour cream batter and folded egg whites for cloudlike puffs. Cook in the traditional pan, dust with powdered sugar, dip in tart jam.
A great way to start off the day, the king's favorite.
Hearty oatmeal boosted with chewy wheat berries, white raisins, cinnamon, and toasted almonds. Cooked with soy milk for a dairy-free, high-fiber breakfast ready in 20 minutes.
Loaded with Vitamin C and potassium, this smoothie is great for a quick immune boosting breakfast on the go.
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