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Elvis Presley Smoothie

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Submitted by tkubi7

A great way to start off the day, the king’s favorite.

YIELD

2 servings

PREP

20 min

COOK

20 min

READY

60 min

Ingredients

2 2
EACH EACH BANANAS
small, roughly chopped and frozen for 2 hours
¼ 59
CUP ML PEANUT BUTTER
creamy
1 237
CUP ML YOGURT, PLAIN
½ 118
CUP ML APPLE JUICE
2 3E+1
TABLESPOONS ML HONEY

Directions

Mix all ingredients in blender until smooth.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 356g (12.6 oz)
Amount per Serving
Calories 461 40% from fat
 % Daily Value *
Total Fat 21g 32%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 208mg 9%
Total Carbohydrate 21g 21%
Dietary Fiber 5g 20%
Sugars g
Protein 27g
Vitamin A 4% Vitamin C 61%
Calcium 17% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, High Fiber
 

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