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Herring in Tomato Dressing

Another new way to enjoy all the healthy benefits of herring!

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Apple Pork Chops

Add a fruit explosion to your succulent pork chops with this tasty recipe that will have everyone licking their chops!

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Pineapple Gelatin

Pineapple gelatin dessert made with crushed pineapple, unflavored gelatin, cinnamon, and lemon juice. A light, no-sugar-added, diabetic-friendly molded dessert.

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Ground Meat Pizza

Ground chicken pizza on a biscuit dough crust with mushrooms, bell peppers, and a three-cheese blend of mozzarella, cheddar, and Parmesan. A lighter take on homemade pizza using toaster oven-friendly portions.

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Tri-Grain Bread

Tri-grain bread machine loaf made with bread flour, barley flour, and oat flour plus wheat germ. Applesauce adds moisture and a subtle sweetness without added fat.

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Fruit Yogurt Pops

I always love adding fruits into yogurt, this recipe I added strawberries and some cranberries. Mixing very well!

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MOM'S BASE B.B.Q SAUCE

SIMPLE VERY GOOD SAUCE ALONE OR ADD YOUR FAVORATE SPICES

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Homemade Mushroom Stock

Use this stock as a base for mushroom soup or a mushroom sauce. For the latter, deglaze the pan with some of the stock after sautéing the protein. Then add sautéed mushrooms and either reduce the fluid or add flour to make a gravy.

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Quick Pickled Peppers

Add another pickling recipe to your cookbook with this scrumptious side dish.

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Sweet Pepper Relish

Add more toppings to your burger with this sweet and delicious condiment made from bell peppers.

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Fish Baked with Stuffing

Fish fillets are cooked on a bed of mushroom-bread stuffing in this dish. Just add a salad or vegetable, and dinner is served.

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Island Red Beans

Cilantro, chiles and garlic add rich flavor to these red kidney beans, they taste so great.

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Easy Ginger Beer

Mix grated ginger, sugar, yeast, and lemon juice in a soda bottle, add water, and let it ferment in sunlight until fizzy for this simple homemade ginger beer.

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Shredded Wheat Cookies

It's hard to resist these addictively delicious cookies. Oats, shredded wheat, and dates add extra goodness. Feel free to use half whole wheat flour and half all-purpose flour. The result is as yummy.

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Cheesecake - Diabetic

Enjoy this creamy and smooth cheesecake that doesn't have sugar added, but still tastes delicious.

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Another Chili Seasoning Mix

This mixture helps thicken your chili as well as adding loads of flavor.

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