Ground Meat Pizza
Yield
6 servingsPrep
20 minCook
40 minReady
1 hrsLow Fat, Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 7 ½ | ounces |
refrigerator biscuits
|
* |
| 8 | ounces |
tomato sauce
no salt added |
|
| ½ | teaspoon |
olive oil
|
|
| ½ | cup |
chicken breasts
skinless, |
|
| 1 | teaspoon |
italian seasoning
null |
*
|
| ¼ | teaspoon |
italian seasoning
|
*
|
| ⅛ | teaspoon |
garlic powder
|
|
| 1 | cup |
mushrooms
sliced |
|
| 2 | tablespoon |
onions
chopped |
|
| 1 | tablespoon |
sweet bell peppers
red and green, chopped |
*
|
| ½ | cup |
mozzarella cheese, non-fat
grated |
*
|
| ¼ | cup |
cheddar cheese
non-fat, grated |
|
| 2 | tablespoon |
Parmesan cheese
non-fat |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 216.8 | ml/g |
refrigerator biscuits
|
* |
| 231.2 | ml/g |
tomato sauce
no salt added |
|
| 2.5 | ml |
olive oil
|
|
| 118 | ml |
chicken breasts
skinless, |
|
| 5 | ml |
italian seasoning
null |
*
|
| 1.3 | ml |
italian seasoning
|
*
|
| 0.6 | ml |
garlic powder
|
|
| 237 | ml |
mushrooms
sliced |
|
| 3E+1 | ml |
onions
chopped |
|
| 15 | ml |
sweet bell peppers
red and green, chopped |
*
|
| 118 | ml |
mozzarella cheese, non-fat
grated |
*
|
| 59 | ml |
cheddar cheese
non-fat, grated |
|
| 3E+1 | ml |
Parmesan cheese
non-fat |
|
Directions
Preheat oven to 350℉ (180℃).
Prepare a toaster oven tray with cooking spray.
Press biscuits onto bottom and sides of prepared pan to form a crust.
Bake for 7 minutes.
Remove from oven. Spoon tomato sauce onto partially baked crust.
In a skillet, heat oil over medium heat.
Add chicken, italian seasoning, pizza seasoning, and garlic powder.
Cook until chicken is no longer pink.
Spread meat mixture onto crust.
Sprinkle with mushrooms, onions, bell peppers, and cheese.
Bake for 20 minutes or until crust is brown and cheese has melted.
