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Ground Meat Pizza

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Yield

6 servings

Prep

20 min

Cook

40 min

Ready

1 hrs

Ingredients

Amount Measure Ingredient Features
7 ½ ounces refrigerator biscuits *
8 ounces tomato sauce
no salt added
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½ teaspoon olive oil Camera
½ cup chicken breasts
skinless,
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1 teaspoon italian seasoning
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¼ teaspoon italian seasoning * Camera
teaspoon garlic powder Camera
1 cup mushrooms
sliced
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2 tablespoon onions
chopped
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1 tablespoon sweet bell peppers
red and green, chopped
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½ cup mozzarella cheese, non-fat
grated
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¼ cup cheddar cheese
non-fat, grated
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2 tablespoon Parmesan cheese
non-fat
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Low Fat, Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium

Directions

Preheat oven to 350℉ (180℃).

Prepare a toaster oven tray with cooking spray.

Press biscuits onto bottom and sides of prepared pan to form a crust.

Bake for 7 minutes.

Remove from oven. Spoon tomato sauce onto partially baked crust.

In a skillet, heat oil over medium heat.

Add chicken, italian seasoning, pizza seasoning, and garlic powder.

Cook until chicken is no longer pink.

Spread meat mixture onto crust.

Sprinkle with mushrooms, onions, bell peppers, and cheese.

Bake for 20 minutes or until crust is brown and cheese has melted.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 73g (2.6 oz)
Amount per Serving
Calories 66 40% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 68mg 3%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 13g
Vitamin A 4% Vitamin C 10%
Calcium 6% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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