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Zesty Steak Chili

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Submitted by Monalee

YIELD

6 servings

PREP

20 min

COOK

120 min

READY

140 min

Ingredients

4 1.8
POUNDS KG BEEF, ROUND STEAK
round steak, cut in 1 inch cubes
4 4
GARLIC GARLIC CLOVES
minced *
¼ 59
CUP ML VEGETABLE OIL
3 7.1E+2
CUPS ML ONIONS
chopped
2 ¾ 651
CUPS ML WATER
divided
2 473
CUPS ML CELERY
sliced
3 3
EACH EACH TOMATOES, CANNED
diced tomatoes, undrained
2 2
EACH EACH TOMATO SAUCE
cans 15 oz *
1 1
EACH EACH SALSA
jar 16 oz *
3 45
TABLESPOONS ML CHILI POWDER
2 1E+1
TEASPOONS ML CUMIN
ground
2 1E+1
TEASPOONS ML OREGANO
dried
1 5
TEASPOON ML SALT
optional
1 5
TEASPOON ML BLACK PEPPER
¼ 59
¼ 59
CUP ML CORNMEAL
yellow

Directions

In a Dutch oven over medium-high heat, sauté steak and garlic in oil until browned.

Add onion; cook and stir for 5 minutes.

Stir in 2 cups water, celery, tomatoe stuffs, salsa, and seasonings; bring to a boil.

Reduce heat; cover and simmer 2 hours or until tender.

Combine flour, cornmeal and remaining water; stir until smooth.

Bring chili to a boil.

Add flour mixture; cook and stir 2 minutes or until thickened.

Garnish with cheese, sour cream, onions and olives.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 606g (21.4 oz)
Amount per Serving
Calories 826 42% from fat
 % Daily Value *
Total Fat 39g 59%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 179mg 60%
Sodium 666mg 28%
Total Carbohydrate 9g 9%
Dietary Fiber 6g 23%
Sugars g
Protein 179g
Vitamin A 32% Vitamin C 42%
Calcium 11% Iron 54%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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