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Wayman Chili

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Submitted by burley bear

YIELD

10 servings

PREP

30 min

COOK

1 hrs

READY

2 hrs

Ingredients

½ 118
CUP ML BUTTER
or margarine
2 907.2
3 3
EACH EACH GREEN BELL PEPPERS
chopped
3 3
LARGE LARGE ONIONS
chopped
3 3
CLOVES CLOVES GARLIC
minced
½ 118
CUP ML PARSLEY LEAVES
minced
3 7.1E+2
CUPS ML TOMATOES
¼ 59
CUP ML CHILI POWDER *
2 3E+1
TABLESPOONS ML SALT
1 ½ 7.5
TEASPOONS ML CUMIN
1 ½ 7.5
TEASPOONS ML BLACK PEPPER
1 28.9

Directions

In a large cooking pot brown meat in the butter/marg.

Pour off ⅓ cup liquid from meat and sauté green pepper, onion, garlic and parsley in separate skillet until tender.

Add to meat mixture and stir in chili powder, salt, pepper and cumin.

Add tabasco and tomatoes. Simmer entire mixture 1 hour covered, remove lid and simmer at least 30 min longer. Stir occasionally.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 250g (8.8 oz)
Amount per Serving
Calories 284 47% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 74mg 25%
Sodium 1542mg 64%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 9%
Sugars g
Protein 57g
Vitamin A 23% Vitamin C 73%
Calcium 5% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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