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Ogwissimanabo (Yellow Squash Soup)

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Recipe

Ogwissimanabo (Yellow Squash Soup) recipe

 

Yield

6 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 medium yellow summer squash
diced
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4 each shallots
with tops, chopped
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1 quart water
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2 tablespoons maple syrup
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5 slices cucumbers
1/2 " thick
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1 tablespoon salt
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¼ teaspoon black pepper
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Ingredients

Amount Measure Ingredient Features
1 medium yellow summer squash
diced
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4 each shallots
with tops, chopped
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0.9 l water
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3E+1 ml maple syrup
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5 slices cucumbers
1/2 " thick
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15 ml salt
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1.3 ml black pepper
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Directions

Place the squash, shallots, water and syrup into a large soup pot and simmer for 40 minutes, until the squash is tender.

Add the cucumbers.

Pit everything into a large bowl and mash until it forms a thick, creamy paste (or use a blender).

Put the mixture back into the soup pot and season with salt and pepper.

Simmer for 5 to 10 minutes.



* not incl. in nutrient facts Arrow up button

Comments


julia assef

this made squashy water! do not try this recipe

 

 

Nutrition Facts

Serving Size 48g (1.7 oz)
Amount per Serving
Calories 280% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1165mg 49%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 2%
Sugars g
Protein 1g
Vitamin A 3% Vitamin C 10%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 
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