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Waldorf Chicken Sandwich

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Submitted by Suzan

YIELD

3 servings

PREP

5 min

COOK

0 min

READY

1 hrs

Ingredients

4 ½ 130.1
OUNCES ML/G CHICKEN SPREAD, CANNED
chunky *
3 86.7
OUNCES ML/G CREAM CHEESE
softened
½ 0.5
MEDIUM MEDIUM APPLES
finely chopped
2 3E+1
TABLESPOONS ML RAISINS, SEEDLESS
1 1
EACH EACH CELERY STALKS
finely chopped
6 6
SLICES SLICES BREAD, WHOLE-GRAIN *

Directions

In a medium bowl, combine all ingredients; mix well.

Cover and refrigerate 1 hour.

Serve on whole grain bread.

* not incl. in nutrient facts Arrow up button

Comments

 

 

Nutrition Facts

Serving Size 71g (2.5 oz)
Amount per Serving
Calories 133 69% from fat
 % Daily Value *
Total Fat 10g 16%
Saturated Fat 6g 32%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 97mg 4%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 3%
Sugars g
Protein 5g
Vitamin A 9% • Vitamin C 2%
Calcium 3% • Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Low Sodium
 
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