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Tuna Cheese Pie

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

30 min

Ready

45 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 can tuna
water packed
1 tablespoon onions
minced
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1 teaspoon oregano
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1 each eggs
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1 cup tomato sauce
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4 ounces mozzarella cheese
shredded
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1 ounce Parmesan cheese
grated
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Ingredients

Amount Measure Ingredient Features
1 can tuna
water packed
15 ml onions
minced
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5 ml oregano
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1 each eggs
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237 ml tomato sauce
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115.6 ml/g mozzarella cheese
shredded
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28.9 ml/g Parmesan cheese
grated
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Directions

Drain and flake tuna.

Combine tuna, onion, oregano, egg, and ⅔ cup of the tomato sauce.

Mix well. Using a 10-inch pie plate, press mixture on bottom and half way up the sides.

Spread remaining tomato sauce over the tuna mixture.

Top with the cheeses. Bake at 350℉ (180℃). for 30 minutes or until cheese is lightly browned.

Let stand 5 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 147g (5.2 oz)
Amount per Serving
Calories 17136% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 79mg 26%
Sodium 381mg 16%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 41g
Vitamin A 9% Vitamin C 14%
Calcium 28% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 
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