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German Vegetable Soup

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Submitted by mjdoran

YIELD

1 servings

PREP

15 min

COOK

60 min

READY

75 min

Ingredients

1 1
EACH EACH SOUP BONES
large, for soup *
1 473
PINT ML TOMATOES *
1 473
PINT ML LIMA BEANS *
1 473
PINT ML CORN
grated *
2 473
CUPS ML CABBAGE
chopped
1 1
EACH EACH TURNIP
large, diced *
1 1
EACH EACH CARROTS
diced
1 1
EACH EACH ONIONS
sliced
1 5
TEASPOON ML ALL-PURPOSE FLOUR
½ 118
CUP ML MILK
1 1
X X WATER
cold *

Directions

Wash soup bone thoroughly and cover with cold water and allow it to boil for several hours.

Skim off the fat and add the vegetables.

Season to taste.

Mix the flour with the milk and stir into soup.

Cook for 1 hour and serve hot.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 474g (16.7 oz)
Amount per Serving
Calories 392 8% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 158mg 7%
Total Carbohydrate 25g 25%
Dietary Fiber 17g 68%
Sugars g
Protein 40g
Vitamin A 226% Vitamin C 157%
Calcium 31% Iron 31%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, High Fiber
 
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