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Oven-Fried Potatoes And Sweet Potatoes

Submitted by happyzhangbo

This is a so great recipe, all my friends loved them, they even asked for this recipe from me, big hit.

YIELD

6 servings

PREP

10 min

COOK

35 min

READY

45 min

Ingredients

1

POUND POTATOES
all-purpose, preferably Yukon Gold (2-4 medium), scrubbed

1

POUND SWEET POTATOES, OR YAMS
(about 2 small), scrubbed

1

TABLESPOON OLIVE OIL, EXTRA-VIRGIN

¼

TEASPOON PAPRIKA

1

X SALT
to taste *

1

X BLACK PEPPER
freshly ground to taste *

Directions

Position rack in upper third of oven; preheat to 450°F.

Coat a baking sheet with cooking spray.

Cut each potato lengthwise into 8 wedges.

Cut sweet potatoes into wedges about the same size.

Place potatoes and sweet potatoes in a large bowl and toss with oil, paprika, salt and pepper.

Spread the potatoes and sweet potatoes on the prepared baking sheet and roast for 20 minutes.

Loosen and turn; roast until golden brown, 10 to 15 minutes longer.

Serve immediately.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 153g (5.4 oz)

Amount per Serving

Calories 150 13% of calories from fat

% Daily Value *

Total Fat 2g 3%

Saturated Fat 0g 2%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 31mg 1%

Total Carbohydrate 10g 10%

Dietary Fiber 4g 16%

Sugars g

Protein 6g

Vitamin A 292% • Vitamin C 34%

Calcium 3% • Iron 4%

* based on a 2,000 calorie diet How is this calculated?

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium