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Tom's Stuffed Green Peppers

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Recipe

 

Yield

6 servings

Prep

30 min

Cook

120 min

Ready

150 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
6 large green bell peppers
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1 pound pork
ground
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1 each eggs
lightly beaten
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½ cup rice
uncooked
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1 small onions
chopped
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6 slices bacon
cooked and crumbled
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1 teaspoon tomato sauce
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6 teaspoons tomato juice
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1 tablespoon paprika
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1 x salt and black pepper
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1 x sugar
to taste
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Ingredients

Amount Measure Ingredient Features
6 large green bell peppers
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453.6 g pork
ground
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1 each eggs
lightly beaten
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118 ml rice
uncooked
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1 small onions
chopped
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6 slices bacon
cooked and crumbled
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5 ml tomato sauce
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3E+1 ml tomato juice
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15 ml paprika
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1 x salt and black pepper
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1 x sugar
to taste
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Directions

Place meat in a bowl and add rice, salt, pepper, bacon bits, onion and paprika.

Add egg and mix thoroughly.

Cut stem end off green peppers and remove seeds and ribs.

Soften peppers for a minute or two in boiling water, then fill with the meat mixture.

Place peppers upright in a deep saucepan.

Combine remaining ingredients and pour over peppers, the liquid should come to about 2 inches from the top of the peppers.

Add more tomato juice if required.

Cover and cook slowly for 1½ to 2 hours.

Add more sugar or a touch of lemon juice to adjust flavor.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 289g (10.2 oz)
Amount per Serving
Calories 31134% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 105mg 35%
Sodium 247mg 10%
Total Carbohydrate 7g 7%
Dietary Fiber 4g 14%
Sugars g
Protein 58g
Vitamin A 24% Vitamin C 225%
Calcium 5% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 

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