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Tom's Chicken Fried Steak

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Recipe

Tom's Chicken Fried Steak recipe

 

Yield

6 servings

Prep

15 min

Cook

45 min

Ready

1 hrs
Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
6 each beef
tenderized, either cube steak or tenderized round steak
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1 x salt and black pepper
to taste
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5 large eggs
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12 ounces evaporated milk
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2-3 cups vegetable shortening
or oil
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1 x all-purpose flour
for dredging plus 3 tablespoons flour
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2 cups water
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Ingredients

Amount Measure Ingredient Features
6 each beef
tenderized, either cube steak or tenderized round steak
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1 x salt and black pepper
to taste
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5 large eggs
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346.8 ml/g evaporated milk
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vegetable shortening
or oil
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1 x all-purpose flour
for dredging plus 3 tablespoons flour
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473 ml water
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Directions

Sprinkle the meat with salt and pepper and set aside.

Beat the eggs and ½ cup of the evaporated milk together in a bowl.

Heat the shortening in a heavy deep-sided skillet to a temp of 350℉ (180℃).

Dredge the steaks with flour and dip them in the batter, then in flour again, lightly shaking of excess.

When the fat is hot, add the steaks a few at a time, being careful not to add too many or they will lower the temperature of the fat.

Fry for 4 minutes on one side, or until golden brown, then turn with tongs or a slotted spatula and fry the other side.

Drain on paper towels and keep warm in 150 degree oven.

To make the gravy, pour all but 4 tablespoons of the fat from the skillet and return heat to low.

Add the 3 tablespoons of flour and cook over low heat stirring constantly, for 3 minutes; do not let it burn.

Add the remaining evaporated milk, whisking until smooth and scraping the bottom of the pan to get up the small bits clinging to it, then add the water gradually, stirring constantly, until the gravy is smooth and of desired thickness.

Add salt and pepper to taste and pour the gravy into a bowl to pass along with the chicken fried steaks.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 151g (5.3 oz)
Amount per Serving
Calories 17534% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 185mg 62%
Sodium 94mg 4%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 2%
Sugars g
Protein 19g
Vitamin A 5% Vitamin C 1%
Calcium 11% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 
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