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Thaval Adai - Breakfast Recipe

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Submitted by swetha

Thaval Adai is a very popular Breakfast recipe. Learn how to make and prepare this recipe by following the easy step by step Preparation Method with the listed ingredients of Thaval Adai.

YIELD

6 servings

PREP

15 min

COOK

30 min

READY

45 min

Ingredients

2 473
CUPS ML RICE
¾ 177
CUP ML CHANNA DAL *
½ 2.5
TEASPOON ML BLACK PEPPER
1 5
TEASPOON ML SALT
2 1E+1
TEASPOON ML VEGETABLE OIL

Directions

Soak rice, channa dal, toovar dal, and urad dal in water for 1 hour.

Wet grind the above coarsely with red chillies and salt.

Heat oil and ghee in a pan, and put jeera, pepper, hing, and curry leaves, and mix it with the batter.

Spread a big spoon full of the above batter on a hot non-stick pan, and put 1 teaspoon of oil around it.

Keep it to cook on this side for a few minutes, and then turn over to the other side, and put 1 teaspoon of oil around it.

Wait until the adai turns brown.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 64g (2.3 oz)
Amount per Serving
Calories 238 7% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 396mg 17%
Total Carbohydrate 16g 16%
Dietary Fiber 1g 3%
Sugars g
Protein 9g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sugar-Free
 

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