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Thai Chicken& Sesame Noodles

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

20 min

Ready

2 hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 cup salad dressing
oriental
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1 pound chicken breast halves, boneless, skinless
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2 tablespoons peanut butter
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1 tablespoon honey
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½ teaspoon red pepper flakes
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8 ounces spaghetti
cooked
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¾ cup carrots
grated
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½ cup scallions, spring or green onions
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¼ cup cilantro
chopped
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Ingredients

Amount Measure Ingredient Features
237 ml salad dressing
oriental
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453.6 g chicken breast halves, boneless, skinless
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3E+1 ml peanut butter
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15 ml honey
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2.5 ml red pepper flakes
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231.2 ml/g spaghetti
cooked
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177 ml carrots
grated
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118 ml scallions, spring or green onions
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59 ml cilantro
chopped
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Directions

Pour ⅓ cup of the dressing over chicken in medium bowl; toss to coat.

Cover.

Refrigerate 1 hour to marinate.

Mix remaining dressing, peanut butter, honey and pepper; set aside.

Cook chicken and marinade in large skillet on medium-high heat until cooked through.

Mix spaghetti, chicken, carrot, onions and cilantro in large bowl.

Add peanut butter mixture; toss to coat.

Serve immediately.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 283g (10.0 oz)
Amount per Serving
Calories 68839% from fat
 % Daily Value *
Total Fat 30g 46%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 96mg 32%
Sodium 1149mg 48%
Total Carbohydrate 19g 19%
Dietary Fiber 4g 15%
Sugars g
Protein 94g
Vitamin A 74% Vitamin C 6%
Calcium 6% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
 

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