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Thai Chicken& Sesame Noodles

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Submitted by Dayle

YIELD

4 servings

PREP

20 min

COOK

20 min

READY

2 hrs

Ingredients

1 237
CUP ML SALAD DRESSING
oriental
2 3E+1
TABLESPOONS ML PEANUT BUTTER
1 15
TABLESPOON ML HONEY
½ 2.5
TEASPOON ML RED PEPPER FLAKES
8 231.2
OUNCES ML/G SPAGHETTI
cooked
¾ 177
CUP ML CARROTS
grated
¼ 59
CUP ML CILANTRO
chopped

Directions

Pour ⅓ cup of the dressing over chicken in medium bowl; toss to coat.

Cover.

Refrigerate 1 hour to marinate.

Mix remaining dressing, peanut butter, honey and pepper; set aside.

Cook chicken and marinade in large skillet on medium-high heat until cooked through.

Mix spaghetti, chicken, carrot, onions and cilantro in large bowl.

Add peanut butter mixture; toss to coat.

Serve immediately.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 283g (10.0 oz)
Amount per Serving
Calories 688 39% from fat
 % Daily Value *
Total Fat 30g 46%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 96mg 32%
Sodium 1149mg 48%
Total Carbohydrate 19g 19%
Dietary Fiber 4g 15%
Sugars g
Protein 94g
Vitamin A 74% Vitamin C 6%
Calcium 6% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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