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Turkey Tonnato Salad

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

0 min

Ready

20 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
Dressing
1 can tuna, canned
flaked white
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1 clove garlic
minced
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2 each anchovy fillets
minced, optional
* Camera
½ cup mayonnaise
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¼ cup yogurt
or sour cream
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½ teaspoon black pepper
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Salad
2 cups turkey
cooked, diced
* Camera
2 medium potatoes
cooked, diced
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1 bunch arugula (roquette)
or watercress
* Camera
6 slices turkey
cooked
* Camera
1 cup cherry tomatoes
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cup black olives
* Camera
2 tablespoons parsley leaves
coarsely chopped
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Ingredients

Amount Measure Ingredient Features
Dressing
1 can tuna, canned
flaked white
Camera
1 clove garlic
minced
Camera
2 each anchovy fillets
minced, optional
* Camera
118 ml mayonnaise
Camera
59 ml yogurt
or sour cream
Camera
2.5 ml black pepper
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Salad
473 ml turkey
cooked, diced
* Camera
2 medium potatoes
cooked, diced
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1 bunch arugula (roquette)
or watercress
* Camera
6 slices turkey
cooked
* Camera
237 ml cherry tomatoes
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79 ml black olives
* Camera
3E+1 ml parsley leaves
coarsely chopped
Camera

Directions

For dressing, purée tuna with garlic, anchovies, mayonnaise and sour cream or yogurt.

Season with pepper.

For salad, combine diced turkey with cooked potatoes.

Mix with ½ of dressing.

Taste for seasoning.

Arrange arugula or watercress on large plate.

Mound potato and turkey mixture in centre.

Arrange slices of turkey on top of chopped salad.

Drizzle remaining dressing.

Arrange tomatoes and olives around outside of the salad and sprinkle with parsley.

SERVES: 6 to 8



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 217g (7.7 oz)
Amount per Serving
Calories 25339% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 363mg 15%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 9%
Sugars g
Protein 27g
Vitamin A 12% Vitamin C 24%
Calcium 4% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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