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Thai Beef Salad

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

15 min

Ready

45 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
4 slices beef, filet mignon
* Camera
Marinade
100 ml white vinegar
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45 grams sugar
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2 Cloves garlic
chopped fine
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3 teaspoons fish sauce
nam pla
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120 grams thai chili paste
Tau Pan
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Dressing
1 cup lime juice
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½ cup fish sauce
nam pla
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2 teaspoons soy sauce, light
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60 grams coriander
fresh, chopped finely
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60 grams shallots
chopped finely
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1 clove garlic
chopped finely
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1 each green chili peppers
deseeded and chopped fine
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To serve
2 Heads lettuce
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1 large cucumbers
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250 grams cabbage
white, shredded coarsely
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1 small paw-paw
ripe, peeled and sliced into 5 cm long sticks
*
1 x cilantro
fresh
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Ingredients

Amount Measure Ingredient Features
4 slices beef, filet mignon
* Camera
Marinade
1E+2 ml white vinegar
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45 grams sugar
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2 Cloves garlic
chopped fine
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15 ml fish sauce
nam pla
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1.2E+2 grams thai chili paste
Tau Pan
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Dressing
237 ml lime juice
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118 ml fish sauce
nam pla
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1E+1 ml soy sauce, light
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6E+1 grams coriander
fresh, chopped finely
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6E+1 grams shallots
chopped finely
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1 clove garlic
chopped finely
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1 each green chili peppers
deseeded and chopped fine
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To serve
2 Heads lettuce
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1 large cucumbers
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2.5E+2 grams cabbage
white, shredded coarsely
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1 small paw-paw
ripe, peeled and sliced into 5 cm long sticks
*
1 x cilantro
fresh
* Camera

Directions

To cook the beef: grill the beef until med rare and set aside.

To make the marinade and marinate the cooked beef: mix the vinegar, sugar, galic, Nam Pla, and chillie paste together.

Slice the meat thinly pour over the marinade and marinate for 15 mins.

To make the dressing: combine all the dressing ingredients and set aside.

To serve: arrange the lettuce leaves on each plate.

Trim the ends from the cucumber and cut in half crosswise.

Slice lengwise into thin strips. Place a small amount of cabbage on the cucumber strips, and roll up.

Repeat with the pawpaw, rolling the pawpaw sticks in cucumber strips.

Place the clicd marinated beef on top of the lettuce.

Surround each serve with 3 cabbage and pawpaw rolls. Spoon the dressing over the beef, lettuce and the rolls.

Top the beef with a generous serving of the coridander leaves.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 268g (9.5 oz)
Amount per Serving
Calories 14619% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 117mg 5%
Total Carbohydrate 11g 11%
Dietary Fiber 9g 35%
Sugars g
Protein 8g
Vitamin A 9% Vitamin C 95%
Calcium 16% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
 

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