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Samoosi Yirakot (Stuffed Vegetable Turnovers)

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Submitted by dakkini

YIELD

20 servings

PREP

50 min

COOK

30 min

READY

80 min

Ingredients

Dough
1 237
CUP ML MATZO MEAL
fine *
1 1
EACH EACH EGGS
beaten
¼ 1.3
TEASPOON ML SALT
½ 118
CUP ML WATER
Vegetables
1 15
TABLESPOON ML CORN OIL
1 1
MEDIUM MEDIUM ONIONS
chopped
1 1
EACH EACH GARLIC
clove, chopped
1 1
EACH EACH POTATOES
peeled, cut into small pieces *
½ 118
CUP ML CAULIFLOWER FLORETS
chopped
½ 118
CUP ML CARROTS
chopped
½ 118
CUP ML GREEN PEAS
fresh or frozen
½ 118
CUP ML GREEN BEANS
thinly sliced
¼ 1.3
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
freshly ground
1 237
CUP ML CORN OIL
for deep-frying

Directions

Mix the meal, egg and salt together, adding just enough water to make a moist dough that holds together.

Set aside. Heat the oil in a skillet, add the onion and garlic, and stir-fry over moderate heat until light brown, about 3 min.

Set aside. Take the potato and ½ cup each of any other 3 vegetables and blanch in boiling water for 5 minutes.

Drain well. Add these to the pan with the onion and garlic and stir-fry over moderate heat for 3 minutes, to mix well.

Add salt and pepper. Cool. Take 1 heaping teaspoon of the dough and press it out on a flat surface into a 2½ inch square.

Put 1 teaspoon of the vegetable mixture on the bottom half of the square and fold it over into a triangle.

Prepare all the samoosi this way.

Heat the oil in a wok or skillet and brown the turnovers over moderate heat for about 3 minutes.

Drain on paper towels.

Serve warm. Makes about 20 turnovers.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 36g (1.3 oz)
Amount per Serving
Calories 111 95% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 72mg 3%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 2%
Sugars g
Protein 1g
Vitamin A 12% Vitamin C 4%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium
 

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