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Teriyaki Chicken

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Submitted by jazzchef

Teriyaki chicken marinates broiler-fryer pieces in soy sauce, sake, sugar and fresh grated ginger, then cooks in the microwave for tender, glossy Japanese-style chicken in 20 minutes.

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

4 hrs

A teriyaki recipe that uses the microwave instead of a grill or skillet, which sounds odd until you taste the result. The marinade does most of the flavor work overnight or during a 3-to-4-hour soak: soy sauce for salty depth, sugar for the glossy caramel finish, sake for a subtle rice-wine sweetness, and grated fresh ginger for warmth.

Microwaving teriyaki has one real advantage. The closed environment traps steam and basting liquid, which keeps the chicken absurdly moist where pan-seared teriyaki can dry out under a glaze. The trade-off is no crisp skin, but a final basting of the reduced marinade compensates with sticky, deep-amber color.

Cook skin-side down first to render some fat into the dish, then flip and finish skin-side up so the glaze can set. Baste a few times during the second stage; the sugar in the marinade lacquers the chicken into proper teriyaki territory.

Pro Tips

  • Marinate at least three hours, ideally overnight. Shorter rests leave the inside under-flavored.
  • Use a deep dish, not a shallow one. The marinade reduces and bubbles up; a shallow pan boils over in the microwave.
  • Pat the chicken with paper towels before plating. Microwaved chicken releases extra liquid that pools and dilutes the glaze.
  • Skip the MSG if avoiding it; the dish reads plenty savory from the soy alone.

Variations

  • For a thicker glaze, simmer the leftover marinade in a saucepan with a teaspoon of cornstarch slurry until syrupy, then drizzle.
  • Use mirin in place of sake for a sweeter, more authentic Japanese-style teriyaki finish.
  • Serve over rice with steamed broccoli and toasted sesame seeds for a complete teriyaki bowl.

Ingredients

2 ½ 1.1
POUNDS KG CHICKEN
broiler-fryer, cut into 8 pieces
¼ 59
CUP ML SUGAR
¼ 59
CUP ML SAKE
or cooking sherry *
¼ 1.3
TEASPOON ML SALT
¼ 1.3
TEASPOON ML MONOSODIUM GLUTAMATE
optional *
1 15
TABLESPOON ML VEGETABLE OIL
1 5
TEASPOON ML GINGER ROOT
grated

Directions

  1. In a large bowl combine all ingredients. Marinate chicken pieces 3 to 4 hours.

  2. Place chicken skin-side-down in a deep, 3-quart, heat- resistant, non-metallic baking dish and heat in Microwave Oven for 12 minutes.

  3. Turn chicken skin-side-up and heat an additional 6 minutes or until chicken is fork-tender. Baste occasionally with sauce.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 316g (11.1 oz)
Amount per Serving
Calories 624 35% from fat
 % Daily Value *
Total Fat 24g 37%
Saturated Fat 6g 31%
Trans Fat 0g
Cholesterol 253mg 84%
Sodium 1290mg 54%
Total Carbohydrate 5g 5%
Dietary Fiber 0g 1%
Sugars g
Protein 166g
Vitamin A 3% Vitamin C 0%
Calcium 5% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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