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Tacos al Carbon

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Recipe

This is so flavorful and easy to prepare, tasted so good with such simple ingredients.

 

Yield

4 servings

Prep

8 min

Cook

17 min

Ready

25 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 ½ cups sweet red bell peppers
thinly sliced, about 1 medium
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1 ½ cups onions
thinly sliced, about 1 medium
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1 each beef, flank steak (london broil)
trimmed and thinly sliced, 1 pound
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1 tablespoon chili powder
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1 tablespoon lemon juice
fresh
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2 1/2 teaspoons olive oil
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¾ teaspoon salt
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8 cloves garlic
minced
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8 each corn tortillas (6-inch)
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3 tablespoons cilantro
chopped fresh
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6 tablespoons sour cream, non-fat

Ingredients

Amount Measure Ingredient Features
355 ml sweet red bell peppers
thinly sliced, about 1 medium
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355 ml onions
thinly sliced, about 1 medium
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1 each beef, flank steak (london broil)
trimmed and thinly sliced, 1 pound
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15 ml chili powder
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15 ml lemon juice
fresh
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13 ml olive oil
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3.8 ml salt
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8 cloves garlic
minced
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8 each corn tortillas (6-inch)
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45 ml cilantro
chopped fresh
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9E+1 ml sour cream, non-fat

Directions

Heat a grill pan over medium-high heat.

Coat pan with cooking spray.

Add bell pepper to pan, and cook 4 minutes.

Add onion to pan, and sauté 10 minutes or until vegetables are tender.

Place pepper mixture in a large bowl; cover and keep warm.

Add beef to pan; cook 7 minutes or until desired degree of doneness.

Add to pepper mixture.

Add chili powder, juice, oil, salt, and garlic to bowl; toss to coat.

Heat tortillas according to package directions.

Spoon steak mixture evenly over 8 tortillas.

Top each taco with about 1 teaspoon cilantro and 2¼ teaspoons sour cream.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 128g (4.5 oz)
Amount per Serving
Calories 17943% from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 499mg 21%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 9%
Sugars g
Protein 26g
Vitamin A 32% Vitamin C 93%
Calcium 8% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 
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