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Tacos al Carbon

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Submitted by happyzhangbo

This is so flavorful and easy to prepare, tasted so good with such simple ingredients.

YIELD

4 servings

PREP

8 min

COOK

17 min

READY

25 min

Ingredients

1 ½ 355
CUPS ML SWEET RED BELL PEPPERS
thinly sliced, about 1 medium
1 ½ 355
CUPS ML ONIONS
thinly sliced, about 1 medium
1 1
EACH EACH BEEF, FLANK STEAK (LONDON BROIL)
trimmed and thinly sliced, 1 pound *
1 15
TABLESPOON ML CHILI POWDER
1 15
TABLESPOON ML LEMON JUICE
fresh
2 1/2 13
TEASPOONS ML OLIVE OIL
¾ 3.8
TEASPOON ML SALT
8 8
CLOVES CLOVES GARLIC
minced
8 8
3 45
TABLESPOONS ML CILANTRO
chopped fresh
6 9E+1
TABLESPOONS ML SOUR CREAM, NON-FAT

Directions

Heat a grill pan over medium-high heat.

Coat pan with cooking spray.

Add bell pepper to pan, and cook 4 minutes.

Add onion to pan, and sauté 10 minutes or until vegetables are tender.

Place pepper mixture in a large bowl; cover and keep warm.

Add beef to pan; cook 7 minutes or until desired degree of doneness.

Add to pepper mixture.

Add chili powder, juice, oil, salt, and garlic to bowl; toss to coat.

Heat tortillas according to package directions.

Spoon steak mixture evenly over 8 tortillas.

Top each taco with about 1 teaspoon cilantro and 2¼ teaspoons sour cream.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 128g (4.5 oz)
Amount per Serving
Calories 179 43% from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 499mg 21%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 9%
Sugars g
Protein 26g
Vitamin A 32% Vitamin C 93%
Calcium 8% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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