Tacos al Carbon
Yield
4 servingsPrep
8 minCook
17 minReady
25 minTrans-fat Free
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 ½ | cups |
sweet red bell peppers
thinly sliced, about 1 medium |
|
1 ½ | cups |
onions
thinly sliced, about 1 medium |
|
1 | each |
beef, flank steak (london broil)
trimmed and thinly sliced, 1 pound |
* |
1 | tablespoon |
chili powder
|
|
1 | tablespoon |
lemon juice
fresh |
|
2 1/2 | teaspoons |
olive oil
|
|
¾ | teaspoon |
salt
|
|
8 | cloves |
garlic
minced |
|
8 | each |
corn tortillas (6-inch)
|
* |
3 | tablespoons |
cilantro
chopped fresh |
|
6 | tablespoons |
sour cream, non-fat
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
355 | ml |
sweet red bell peppers
thinly sliced, about 1 medium |
|
355 | ml |
onions
thinly sliced, about 1 medium |
|
1 | each |
beef, flank steak (london broil)
trimmed and thinly sliced, 1 pound |
* |
15 | ml |
chili powder
|
|
15 | ml |
lemon juice
fresh |
|
13 | ml |
olive oil
|
|
3.8 | ml |
salt
|
|
8 | cloves |
garlic
minced |
|
8 | each |
corn tortillas (6-inch)
|
* |
45 | ml |
cilantro
chopped fresh |
|
9E+1 | ml |
sour cream, non-fat
|
Directions
Heat a grill pan over medium-high heat.
Coat pan with cooking spray.
Add bell pepper to pan, and cook 4 minutes.
Add onion to pan, and sauté 10 minutes or until vegetables are tender.
Place pepper mixture in a large bowl; cover and keep warm.
Add beef to pan; cook 7 minutes or until desired degree of doneness.
Add to pepper mixture.
Add chili powder, juice, oil, salt, and garlic to bowl; toss to coat.
Heat tortillas according to package directions.
Spoon steak mixture evenly over 8 tortillas.
Top each taco with about 1 teaspoon cilantro and 2¼ teaspoons sour cream.