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Sugarless Blueberry Muffins

 
32

Sugarless Blueberry Muffins recipe

Yield

12

servings

Prep

10

min

Cook

25

min

Ready

35

min

Low in Saturated Fat, Trans-fat Free, Low Sodium
 

Ingredients

1 ¾ cups all-purpose flour
½ teaspoon salt
optional
1 tablespoon baking powder
¼ teaspoon cinnamon
*
¼ teaspoon nutmeg
*
2 large eggs
¼ cup vegetable oil
¾ cup orange juice
1 teaspoon orange zest
or lemon rind
1 cup blueberries
rinsed,drained
2 teaspoons all-purpose flour
to toss blueberries in

Directions

In a large mixing bowl, sift together the flour, salt, baking powder, cinnamon and nutmeg.

Preheat oven to 400℉ (200℃).

In a small bowl, beat eggs lightly, add the oil, orange juice and grated rind, and add this mixture to the flour mixture.

Before the flour and liquid ingredients are fully combined, fold in the blueberries, stirring gently.

Fill 12 or more well greased muffin tins about ⅔ full with the batter.

Bake the muffins for 20 to 25 minutes.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 60g (2.1 oz)
Amount per Serving
Calories 13438% of calories from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 111mg 5%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 4%
Sugars g
Protein 6g
Vitamin A 1% Vitamin C 11%
Calcium 3% Iron 6%
* based on a 2,000 calorie diet How is this calculated?

 

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