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Stuffed Baked Potatoes with Cheese Sauce

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

1 hrs

Ready

1 hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
4 large potatoes
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½ cup milk
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2 tablespoons butter
or margarine
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½ teaspoon salt
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1 each egg yolks
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Cheese sauce
2 tablespoons butter
or margarine
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2 tablespoons all-purpose flour
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½ teaspoon dry mustard
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¼ teaspoon salt
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1 dash black pepper
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1 dash cayenne pepper
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1 cup milk
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1 cup cheddar cheese, very old, sharp
grated
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Ingredients

Amount Measure Ingredient Features
4 large potatoes
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118 ml milk
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3E+1 ml butter
or margarine
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2.5 ml salt
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1 each egg yolks
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Cheese sauce
3E+1 ml butter
or margarine
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3E+1 ml all-purpose flour
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2.5 ml dry mustard
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1.3 ml salt
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1 dash black pepper
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1 dash cayenne pepper
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237 ml milk
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237 ml cheddar cheese, very old, sharp
grated
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Directions

  1. Preheat oven to 425℉ (220℃). Scrub potatoes; pierce each with a fork. Place on oven rack; and bake until fork-tender- 50 to 60 minutes.

  2. Remove potatoes from oven. Cool slightly; split in half lengthwise. Gently scoop out potato, keeping shells intact. Turn potato into a large bowl. Set 6 shells on a baking pan; discard remaining shells.

  3. In saucepan, heat milk and butter slowly until butter melts-don't let boil.

  4. With portable electric mixer, beat potato until smooth. Add salt; gradually beat in warm milk mixture. Add egg yolk, beating well until mixture is light, fluffy and smooth. Spoon potato mixture into shells, making a swirl at the top. Return to oven. Bake 10 minutes, or until hot.

  5. Meanwhile, make cheese sauce: In small saucepan, slowly heat butter; remove from heat, stir in flour, mustard, salt, pepper, cayenne and milk until smooth.

  6. Before serving, spoon cheese sauce over top of each potato.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 293g (10.3 oz)
Amount per Serving
Calories 35539% from fat
 % Daily Value *
Total Fat 15g 24%
Saturated Fat 10g 48%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 501mg 21%
Total Carbohydrate 15g 15%
Dietary Fiber 4g 15%
Sugars g
Protein 21g
Vitamin A 11% Vitamin C 25%
Calcium 23% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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